Fibromyalgia, or chronic fatigue syndrome, is a ‘syndrome,’ meaning that it is not just one symptom, but a group of symptoms that together create a host of problems ranging from nerve pain, fatigue, depression, muscle pain, weight gain, decrease in your pain threshold, and sensitivity to temperature extremes. It is believed that fibromyalgia is the […]

Food experts consider apple as a health factor. All the nutrients present in apple combine give you a complete health. Nutrients in apple control blood sugar level. Recent researches show that making apple a regular part of our diet burn extra fats of the body. Apple juice recipe helps in control hunger. It has the […]

History Sprouts are the baby shoots of plants, and just about any edible plant seed can be sprouted, especially nuts, beans, and grains. They are increasingly popular as ingredients in fresh juice and smoothie recipes. Sprouts have been consumed as a food in Asian cultures long before recorded history! They are used in Chinese and […]

So, you have a juicer now. And started to juice whatever you got. Yes, it’s nice to juice anything that you like. But if you have some Best juice recipes it will be great to make the best out of your juicer. For creating delicious juices for your optimum health good recipe books are the […]

Worried about increasing weight and obesity? Want to lose some weight in the lockdown but don’t know how to lose weight? Don’t worry; today, we are here to present you with two unique blender juice recipes for weight loss that will work like a magic spell. This homemade juice recipe for weight loss will take just five […]

I am obsessed with this new juice recipe! Not only is it easy on the eye (I’m a sucker for pretty drinks), but it is also really good for you. Pure cranberry juice concentrate is usually very tart! In fact, I would never drink 100% cranberry juice straight up. I might squeeze my nose and take […]

Dragon fruit is no more a dark and secret fruit of the tropical region. The fruit is gaining immense popularity in the Western, thanks to its superfood value, unique appearance, and chunky taste. Health-conscious and food lovers worldwide are in love with its high-food value juice with vibrant red color and sweet, nutty delight. In […]

Fun Facts Bananas are classified as both a fruit and an herb, and come in other colors besides the common yellow-skinned variety including green (often referred to as ‘plantains’), red, brown and purple. Native to Australia and Malaysia, it is believed the banana was first cultivated in Papua New Guinea. The word ‘banana’ is thought […]

A Little History Just picked up a pommelo in my local supermarket from the exotic fruit section, where I’ve tried – and written about – lots of wonderful new tastes including dragon fruit, star fruit and pawpaw to name a few. So here’s another tip-of-the-hat to our readers in the tropics. Pommelo (or pomelo) is a […]